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TRX Circuit Blast Class – Mondays @ 730pm

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A time efficient mix of body weight training, high intensity intervals, functional moves, and core conditioning. Start with a dynamic stretching warm-up and continue on with the TRX for the bulk of the class. Finish up with a 10 minute circuit blasting the core.

Click link to contact us! https://druidhillspt.com/contact/

A room with several different types of equipment hanging on the wall.

Best workout all week!

Can't wait till next class!

Call To Book An Appointment!